yesh >.<
he got emo still... cos at his age, he should NOT have tis kinda
waistline!!! wat happened when he turn 30?! o.O
for him, jogging and adding muscle mass is the way to go..
if he does both regularly, he can be as gluttonous as he wants
and still lose weight..
my weight was standard at 75kg no matter how much i ate until i
injured myself and could not do the intense exercises anymore..
